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    Go to the CA Politics Now to watch live
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    Go to the "News Too Real" to watch live
    Watch the latest California news headlines, investigative stories and features with news producer, Julia Dudley Najieb and Team.
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    Around the Table Live
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    Hear about the latest California headlines affecting African Americans throughout California.

Upcoming Events

    California Politics Now Show
    California Politics Now Show
    Multiple Dates
    Wed, Mar 04
    Go to the CA Politics Now to watch live
    Watch the latest in California politics and elections with award-winning journalist, Julia Dudley Najieb.
    News Too Real Show
    News Too Real Show
    Multiple Dates
    Wed, Mar 04
    Go to the "News Too Real" to watch live
    Watch the latest California news headlines, investigative stories and features with news producer, Julia Dudley Najieb and Team.
    Around the Table Live
    Around the Table Live
    Multiple Dates
    Mon, Mar 30
    https://onmesounds.com/
    Hear about the latest California headlines affecting African Americans throughout California.
    California Politics Now Election Forum
    California Politics Now Election Forum
    Multiple Dates
    Tue, Mar 31
    700 Van Ness Ave
    Join us as we ask candidates pertinent questions about their campaign goals toward making changes in California.

KMER 68: McCoy says ‘Be more active and focused for your health’

  • Apr 27, 2021
  • 1 min read

By ONME Newswire

In this episode of KMER, producer host Ken McCoy suggests ways to assist with one's mental health through focused meditation and nature. McCoy also explains why its important for children to be active after COVID-19 lock downs.


Also, David A. Arnold is safely making people laugh.


Movie trailers featured in this episode include: Under the Stadium Lights and Netflix series, "Selena."


"Original Podcasts Shows"; watch him on the ONME Podcast Network at ONME TV Channel; listen via several external audio podcast outlets including: Apple Podcast, Spotify, Google Podcast, Castbox, Deezer, Podcast Addict, JioSaavn, Podchaser, iHeartRadio, Listennotes.com, and Spreaker; OTT apps Roku and Amazon Fire, and offline via cable TV. Audio podcasts are also available on the ONME News website.


In the Central Valley, from Stanislaus County to Tulare County, viewers can watch ONME original podcast programming during the ONME Network's time slot on TV (CMAC) Comcast Channel 93 and AT&T Channel 99. Watch The Ken McCoy Entertainment Report on CMAC TV channels at 5:00 PM on Mondays, with encore broadcasts on Tuesdays and Fridays at 5:00 PM.


The Ken McCoy Entertainment Report broadcasts daily @ 5:00 Am and 5:00 PM through The ONME Network.








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